What is health coaching and what is my role as a coach?
According to the American Council of Exercise, health coaching is a dynamic partnership that centers on increasing awareness and capacity for change and empowering people to adopt healthier lifestyles.
I think that definition is highly appropriate because I see the role of a coach or a healer as a guide. Someone who can help guide another along their path and help bring out the client's own innate power and capacity for growth and change.
Guiding in a way that fosters self-reliance, not an attachment to a tool/method/technique.
Living in the information age, we know information is not the answer to our struggles. We don’t suffer from the problem of “what to do”. Sure we can get overwhelmed with all the information on what to do but the problem goes much deeper than that.
We struggle with the "how to do it" and even the "why to do it" part.
My job is to help you figure out HOW to change that works best for you individually and help you figure out WHY you want to change and why you have not already (Awareness).
By using a mix of coaching, practical goal setting, healing modalities, and awareness fostering exercises you will save yourself from years and years of struggle compared to if you were to go at it alone.
I’ve combined my education and work in Health Science & Nutrition, personal training, spirituality, and energy medicine to develop a holistic approach to health that truly gets to the root cause so you can change and heal from the inside out for results that last.
I offer an array of health coaching services - the best way to begin is by scheduling your FREE consultation to discuss what works best for you and your unique situation.
If you are an empath or Highly sensitive person (HSP) that struggles with health challenges then go here.
If you feel your challenges have manifested more mental/emotional/spiritual opposed to physical (like me with PTSD even after doing all the proper health practices) and would like my help then fill out this form and we can schedule a phone call to talk more
1 Hour Healing Session
Michael currently offers one-on-one healing sessions in person or over the phone. The sessions offer a deep and intimate healing experience with immediate relief and change from the inside out.
During your session you will work on a specific issue that you are struggling with to explore the root of the problem, clear trauma and emotional stagnation, and create clarity and healing so you can move forward feeling positive, empowered, and healed in a deep way.
Regularly $150, Now only $99 for a limited time!
WHAT PEOPLE ARE SAYING ABOUT WORKING WITH MICHAEL...
Amani Zein, Toronto, Canada
I'm so grateful for all the healing work I have done with you and for our healing retreat which has changed my life. It has barely been 2 weeks since my VIP day and I have overcome over 5 fears this week alone! My relationship with my mom is amazing now. There is no longer that fear of her saying the wrong thing, and she seems to no longer even be that person to push my buttons without knowing it.
I have a sense of peace that I have never had. My intuition is solid which helps me relax more and follow it. Plus I am falling in love with everything that makes me uniquely me, which I used to hate before.
I have some awesome tools that I will be using in the future because you are my teacher/healer. I hope your other clients get to experience even just a glimpse of what I have and I am sure they will transform massive areas in their lives. I'm looking forward to more amazing retreats, healing, meditations, and more. The world needs more people like you.
Adrienne Nielsen, Utah
I have lost 100 lbs! I sleep better and feel better in general. It’s easier to be active with my children and do all things I love. Mike helped me find limiting beliefs I was holding onto that were holding me back and past painful events I could not get over. Thank you Mike for your love and deep commitment to helping others heal and become who they were meant to be.
Brittany Watkins, Los Angeles, CA
I really love this enlightened soul of a man. I've had the most incredible healing sessions with Michael - he's so amazingly gifted and intuitive he can zero in on the exact issue that's causing your problem. I noticed a radical shift in my personal life and my business very soon after our work together. I can't say enough about his work. ❤️
Wade Wynn, Charlotte, NC
Michael’s healing is instantaneous. I held a deep-rooted cycle of not connecting with women since childhood. Michael helped me realize the root of that belief and release it in one session. The most important relationship that has shifted for me is the one with my mother. For the first time in my life we share a genuine openness and deep trust with each other.
Jennie Winter, Indiana
I am now able to love myself and my body and care for it.
When I first started working with Mike I felt broken and worthless. I hated my body and myself. Mike helped guide and heal me to a place of wholeness and self love. Because of this I am now able to love myself and my body and care for it. I was able to step into my own power and begin living from my heart. Mike completely changed my life and I’ll be eternally grateful. If you get a chance to work with him, consider it an honor and don’t hesitate. You’ll be so glad you did.